Ah, so it's the back pressure that wears them out rather than the speed they spin at/frequency of use. That's really useful advice - I've been driving a Mazda V6 petrol for years and have got to know it pretty well, so it's strange to have an engine that is completely new and to not know where to start! Thanks for the info - I'm sure I'll be back with more stupid questions soon
EDIT: Actually, another question right now - why/how is it less damaging for the turbo to ask it for more boost at higher rpm? I assume it's because the engine is turning over more quickly, so the pressure generated by the turbo goes straight into the engine rather than causing back pressure?