technique

anbody want to enlighten me to the best method for repairing them to near mint condition? im unsure about what to do exactly i.e fibreglass edges? :shrug:

I have a 1.4 leon, hopefull in a few weeks will have LCR bumpers all round, then i will want to lower it, just wonder which way you would reccoment, springs?, springs and shocks? or coilies, mainly for looks as i dont drive that fast so the handling isnt a huge deal.

Hi all I have been to Santa Pod with my CC'd Cupra R and could only manage a 15.116...... I need some advice on launch techniques what rev's etc should I be ready with etc.... also what time should I expect with a 275bhp Cupra R? Please let me know any adivce cheers can't be getting...

About to smash my rear windscreen! Putting on fabia rear, but for life of me i cant get the rear jet and nut cover off, cant go yanking it too hard as dont want to damage the spindle new one will sit on ive heard people say it just slides off by pushing towards to wiper-does it f*ck cant...