hight

Been looking at lowering springs and noticed all the 1.8t springs are 40mm 45mm etc, so what is the cupra r lowerd by allready, 45mm springs would lower an lcr by what?

just fitted these to my car, can some on we explain the height adjustment to me, do you wind the adjustment nut and lock nut up or down to go lower???

will these fit,:D any reviews good and bad welcome????

Anybody know if height adjustment can be retro fitted to a sport?

Iv got seat sport kit on my car but i want it lower now. As iv got good dampers and i dont want to go to low im thinking of getting some springs, could people please post there hights and set up for me, iv taken the mesuermant as shown in pic, mine is 145mm from side skirt to floor. Also a...