jack stands

I've scoured the internet and seem to get contradictory information about where you can safely jack up the car. According to the official repair manual these are the locations, As you can see the image is extremely unclear, where exactly are these points located? Here is a few pictures from...

I need to jack up the front of my car and support on jack stands to change the brake pads only problem is there jacking points as shown in the manual are not long enough to fit both jack and jack stand on is there any other points for the jack or the stand thanks.