not sure if you still need this ?

but basically there are 4x screws in your wheel arch either side.

Then remove your undertray i think from memory there around 8x screws

Then pop your bonnet and look straight down there are 4x screws that will need removing then jst pull the bumper towards you.

Also look near your fog lights there are 2x screws i think

This thread is useless without pics but its the best i can do unfortunately.
 
I know this thread is old but I used it yesterday to remove my front bumper, and there are more screws and the bumpers can be a bit tough to pull off.

Mk4 tdi sport

5 screws in each wheel arch
Fog lights 2 screws to remove the fog grills and 1 torque screws behind each to free bumper
Underneath bumper there are 6 screws,

All are torque apart from 2 positive drive screws to take fog grills off
Once all are removed, pull from the wing side where the bumper is, dirty and grime can build up here so it may be stiff

Place a blanket on the floor and when the bumper finally comes off rest it low and don't forget to unplug the temp sensor passenger side near fog front lower grill and each fog light if you have them.

Reverse to fit.

Cheers