........what body fatfair play to you!
2nds a great result and invited to the nationals, excellent achievement!

so to summize.......your either working on cars or weights!
........what body fat
Fair play mate,
getting more serious into my training now, might get some training tips from you been at it 5 years.
Some fake tan that.
fooking hell! you fooking massive! bet you had no probs undoin any seized bolts one the verio
@ about 3% your skin is almost transparent, well white skin is, loltbh i had to loose a little bit of size to make the catorgary. it was under 80kg. i weighted in on the day at 79.5kg. lost my sholders and chest a little. but ive always lacked on depth. by far the most ripped on stage and had best legs but it wasnt good enough to winstill happy with 2nd tho
i had a few sunbeds, then a wipe on tan mousse the night before and on the day. plus a little grease
not sure on body fat but i was LOW, and very very dry
HoocH
who asked you? this thread has now died and rather than start a new thread i added it here...
