i think to be honest m8 if your goin to change to gt28 or any in the garret range you'll have to start all over again new manifold, new downpipe new turbo and as you was saying about getting rods/pistons it'll cost you alot of money and as you have 320 bhp at the mo is it worth the cost for hp? may be better off getting new rods and just getting a bigger ihi the owens turbo as it'll be more cost effective and go from there, thats my 2 pence but its your car and money.