How to remove front bumper ???

[alf_flash]

Hello, i need help.... Im trying to remove my bumper, can anyone explain me how to do it ??

I have a 2004 Leon FR.


Thank you !!!

 

[Cowie]

Here you go mate loads of info there,with pics

http://fallenangelxsi.piczo.com/?g=24212843&cr=2

 

[alf_flash]

Thanks !